Healthy Youth
Development

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Given the opportunity, youth have a great capacity for original thinking and creativity.

Tri-City Partner's Goal:
Strengthen local policies and practices consistent with healthy youth development


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Parent tips | Things to do on a Saturday night | Text Lingo

Information on this Web site:
Bloomington Youth Action Crew | Edina | Richfield


Parent tips

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Problem Solving
Teens need to question "the norm" to figure out what makes sense to them and learn how to think for themselves.
Maintaining a positive outlook and keeping in mind the role perception plays can help you to further understand your teen and make time together enjoyable. When problems arise, use these suggestions

  • Cool off first, then find a solution together
    Avoid telling teens "this is how it's going to be."
    Be respectful by asking for their perspective of the situation - and really listen to them.
    To help them grow, allow opportunities to let them make their own decisions.

  • Put yourself in your teen’s shoes and ask your teen to do the same
    This will show your teen you care about their views and opinions, and vice versa.
    Many times teens (and you) may not have thought about the “other side” of the issue.

  • Allow them to take responsibility for their decisions
    It’s important for teens to learn from their mistakes and know the successes made from their decisions.

  • Look for ways to use silly humor with your teen
    Tell a joke or humorous story to relieve a tense situation, but don't make fun of teens - their self-esteem can be fragile.

Web sites:
Shoulder-to-Shoulder Minnesota, Talking with Teens site: www.shouldertoshoulderminnesota.org

Focus Adolescent Services: www.focusas.com/Parenting.html

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Caution: Media Hazards

  • Use media as a discussion starter – look for teachable moments
    Ask your kids for their thoughts about messages and situations in the media (TV, music, and ads) about tough issues like alcohol, tobacco, and other drugs. These “teachable moments” may be more effective than long, planned discussions.

  • Keep TV, video games, and computers out of their bedrooms
    It is easier to know about what your children are doing when it is not done behind closed doors.

  • Keep the TV off during meal time
    The family meal is important because it gives the chance to be together after a hectic day - to discuss, debate, support one another, and laugh together. Research shows that children do better in all areas of life, when their families have regular dinners (without the TV on).

  • Make sure teens understand your TV, movie, video game, and chat room guidelines
    Set limits to the time your children spend watching TV or movies, playing video games, and surfing the Internet. Teach your children about things on the Internet that concern you (such as pornography, violence and hate sites) and tell them to notify you immediately if they encounter such material. Make clear your expectations for what kinds of movies, TV programs, videos and Internet sites they are allowed to see.

  • Consider using parental blocks (e.g. V-Chip)
    Consider using your Internet service provider's parental controls. These controls can block access to certain Web pages, chat rooms, newsgroups and other Internet resources that are not fit for children. You may also purchase blocking software for your computer. These programs block access to certain objectionable sites and prevent children from disclosing personal information on the Internet. The V-Chip electronically reads television-programming ratings and allows parents to block programs they believe are unsuitable for their children.

  • Teen brains are in a “use it, lose it” process; teen brains need real life experiences
    If a teen is doing sports, music, and academics, those are the connections that will be hard-wired. If they are playing video games and watching too much TV, those are the cells and connections that are going to survive. Which is more important?

Web sites:
National Institute for Media and the Family: www.mediafamily.org
Parenting with Dignity presents Warning Signs: www.warningsigns.info
Media Awareness Network: Practical tips for helping parents manage media in the home: www.media-awareness.ca/english/parents/index.cfm

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Love, Sex, and the Adolescent Brain

  • Changes in the adolescent brain increases their interest in sex.
    It doesn’t make any difference where they come from, what beliefs they have or how they were raised: the adolescent brain is interested in sex.

  • Be the key source of information on sex. Your teen will appreciate your candor and interest.
    Studies show that kids who feel they can talk with their parents about sex -- because their moms and dads speak openly and listen carefully to them -- are less likely to engage in high-risk behavior as teens than kids who do not feel they can talk with their parents about the subject.

  • Have on-going discussions about sex with your teen. Have these conversations when you have the time and are not rushed.
    In order to get through the embarrassment you or your teen may be having over the topic, bring it up often in general conversation. Ask their opinion when you see something on TV or in the newspapers.

  • Be open and receptive as your teen approaches you with questions.
    Conversation is a two way street. Don't be to quick to jump on their opinions even when they are seeing black where you see white. Remember, they are learning how to form opinions and then, testing them out on you.

  • When teens get hurt in love, offer sympathy and support
    It is important to respect a child's capability to love. If a child says to you, "I'm in love" and you answer, "No you're not," you are sending the message that they should not be in love. Kids need guidance in their relationships. They need to know that their feelings are valid, important, and real.


Web sites:
Minnesota Organization on Adolescent Pregnancy, Prevention and Parenting: www.moappp.org
Advocates for Youth: www.advocatesforyouth.org
Talking with Kids on Tough Issues, Sex and Relationships: http://www.talkingwithkids.org/sex.html

Books:
How to Talk to Your Child About Sex.
Eyre, Linda and Richard.
New York: GoldenBooks, 1998.

It's Perfectly Normal: Growing Up, Changing Bodies, Sex and Sexual Health.
Harris, Robie H.
Cambridge, MA: Candlewick Press, 1994. (Ages 10 and up)

It's So Amazing!: A Book about Eggs, Sperm, Birth, Babies, and Families.
Harris, Robie H. Illustrated by Michael Emberley.
Cambridge, MA: Candlewick Press, 1999. (All ages)

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Help your teen develop awareness about emotions

  • Teens tend to act on impulse or visceral reaction. They make judgments before they really know how another person is feeling.

  • Teach them to make sure they understand another's feeligns and position before they make a decision. For example, their first impression of parental concern might be parental anger. Make sure they know the basis for what you express.

  • If your position is based on emotion, tell them that. Otherwise, they may find it irrational. They will appreciate your honesty.

  • Teach teens to check things out before they go with their gut.

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Why do you keep arguing with me?

  • Teens like to argue; it stimulates their brain.

  • They are developing new skills in thinking and logic, and like to exercise them.

  • Arguments are not necessarily about winning, but teens like to see if they can.

  • Don't let them win through attrition. They will try to wear you out, but it you have a strong position, stick to it!

  • Make sure you are clear about your position and the reasons for it. If you are unclear, teens just get confused.

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Risky Business – Chemical use (alcohol, marijuana, and other drugs) impairs development of the teen brain

  • Marijuana and your teen’s brain
    The major active chemical in marijuana (THC), changes the way sensory information gets into and is acted on by the part of the brain crucial for learning, memory, and the integration of sensory experiences with emotions and motivations.

  • Alcohol and your teen’s brain
    Evidence is building that alcohol impacts brain function and behavior differently during adolescence than during adulthood. Exposing the brain to alcohol during this period may interrupt key processes of brain development, possibly leading to subtle learning impairments as well as to further escalation of drinking.

  • Talk with your teen early and often about making positive choices
    National studies show that the average age when a child first tries alcohol is 11; for marijuana, it's 12 and many kids start becoming curious about these substances even sooner. Information and lessons about drugs are important to repeat frequently. Answer your teen’s questions when they ask them.

  • Important talking points:
    • We are here to make it clear that we will not tolerate any drug or alcohol use by you.
    • We have rules in the family. The rules do not permit teen drug and alcohol use.
    • Even though you think everyone is using drugs or alcohol, it is illegal and not allowable.
    • You can endanger your life and the lives of others. We don’t want anything bad to happen to you. I don’t know what I’d do if I lost you.
    • We count on you as a family member. Your brothers and sisters look up to you and care about you. What would they do if you were gone?
    • Drug and alcohol use can ruin your future and chances to…graduate, go to college, get a job, and keep your driver’s license.
    • We are here to support you. What can I do to help you not use?
    • Sometimes kids use drugs and alcohol because there are other issues going on like stress, unhappiness and social issues. Have you thought about this? Are there other problems you want to talk about?
    • Are your friends using? How are you handling that? Is it hard to not use in that environment?
    • We won’t give up on you because we love you. If you need professional help, we will be there to support you and help make it happen.
  • Drugs and alcohol are easy to get and easy to use; parents must do their part to block its availability
    • If you keep alcohol at home, make sure no one under age 21 has access to it.
    • Never provide alcohol for your teen, their friends, or anyone under 21.
    • Do not allow your teen to have parties with alcohol on your property.
    • Keep track of how much alcohol you have and let your teens know you’re paying attention to those amounts.
    • In the past decade, the number of 8th graders who have used marijuana has doubled.
    • It may be hard to imagine your teen using marijuana, but the reality is they will be faced with the temptation.
    • Teach your teen refusal skills as well as ways to handle the stresses in their lives.
  • Teens are most vulnerable to experimentation after school
    The hours after school, between 3 and 6 PM are when lots of teens get into trouble. Try to be with your teen but if that is not possible, make sure your teen is occupied with an adult in activities such as sports, jobs, clubs, after-school programs, or religious youth groups.


Helpful Web sites:
www.nida.nih.gov
www.shouldertoshoulderminnesota.org
www.theantidrug.com
www.talkingwithkids.org
www.miph.org/mjt

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Listening, not lecturing

  • Avoid telling teens, "This is how it's going to be."
    Be respectful by asking for their perspective of the situation and really listen to them. Devote your attention to what they are saying. To show that you are listening, you can use phrases such as: “Sounds like you are saying…”, ”Do you mean that…”, and “When that happens to me, I feel like…Is it like that for you?”

  • Ask open-ended questions instead of closed questions to promote conversation.
    Open-ended questions require the teen to respond with more than a one-word answer. Questions that require only a yes or no answer are called closed questions. Examples:

Closed questions   Open-ended questions
Do other kids pick on you? vs. What kinds of violence have you experienced at school?
Did you study for your spelling test? vs. What happened on your spelling test?
Did you enjoy baseball practice today? vs. What happened at baseball practice?
Are you excited for prom? vs. Tell me more about your ideas for prom.
Have you made your decision? vs. what do you feel your options are at this point?

  • Don't solve problems for them.
    Resist the urge to offer too much advice or tell them what to do. Help them figure it out themselves by asking questions that will guide their decisions.

  • Work on finding a solution together.
    Teens need to question “the norm” to figure out what makes sense to them and learn how to think for themselves. Make sure to clearly express your desires, listen to their concerns regardless of whether you agree or not, and find a solution together.

Helpful Web sites:
www.shouldertoshoulderminnesota.org
www.theantidrug.com

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It's the weekend and you're looking for some fun things to do that don't involve alcohol. Why not ...

Play board games.
Watch movies.
Go sledding.
Go out for coffee.
Go for walks.
Wrestle.
Watch Jeopardy and make fun of the contestants.
Do jigsaw puzzles.
Bake.
Make up jokes.
Fingerpaint.
Make collages from
magazine cutouts.

Play on a playground.
Go to a play.

Have a picnic.
Just talk.
Go bowling.

Play pool.
Go dancing.
Go to a grocery store-late at night, it's actually fun!
Make a movie with a video camera.
Go out to eat.
Go to an arcade.
Go out for ice cream.
Make ice cream sundaes.
Go to a comedy club.
Go ice skating.
Go roller skating.
Go swimming.
Play mini-golf.
Go to a concert.
Have a bonfire.

Go to the gym.
Play video games.
Go shopping.
Order a pizza.
Make a pizza.
Have a sleep over.
 

Go visit a city.
Play football, basketball, softball.
Play music.

 

source: www.co.hennepin.mn.us

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Text messaging 101

The top acronyms parents should know:

  • PIR - Parent In Room
  • PAW - Parents Are Watching
  • PAL - Parents Are Listening
  • ASL - Age/Sex/Location
  • SorG - Straight or Gay
  • KPC - Keeping Parents Clueless
  • TDTM - Talk Dirty To Me
  • IWSN - I Want Sex Now
  • NIFOC - Nude In Front Of Computer
  • GYPO - Get Your Pants Off
  • ADR - Address
  • WYCM - Will You Call Me?
  • KFY - Kiss For You
  • NALOPKT - Not A Lot Of People Know That

For more text messaging lingo, go to: www.netlingo.com

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